Mind, a charity that deals with mental heath issues in the UK, has had a campaign recently encouraging people to take five minutes to talk. It can be talking openly about mental health issues or just generally getting things off your chest because doing so is a bit like going to the gym for your mental health. If you don't currently have any problems you are making sure you have a fighting chance in the future just by having a chat, now that sounds like a work out I can handle!
Now, me? I don't suffer any mental health issues as such. I am most certainly a bit weird and not all there sometimes but nothing diagnosable...at least not that I know of. How I feel it's not claustrophobia because I don't struggle in lifts and small spaces, however if I spend too long confined in one building I become agitated. I have a need to be out...doing...being elsewhere. I have no idea if there is a term for this, to me it's just another little way I am weird.
view original here
Just recently though I have discovered that it goes a little further. It is not only if I am in the same building for any length of time, which can be a couple of days to a few hours, this weirdness seems to extend to getting stuck in the same routine/rut. I found that I was getting agitated more easily, but also tired quicker my interest in things was slipping away too.
Are you ready for the light-bulb moment?
view original here
I listened to a new album (track off said album coming up) this week and for the first time in ages I felt alive, I felt ready to go face what the world had for me and I wanted more. I realised that what drives me out of the house isn't just the need to be out it is the need for new and different. The easiest way for me to achieve this is to take a trip to the closest city and wander round for a couple of hours, it's a quick fix. When I was young and lived at home I used to move my bedroom round on a regular basis so that the furniture was in a different orientation. Only now after all this time am I discovering that there are other ways to alleviate the symptoms, or even keep the feelings at bay completely with a constant stream of new!
So I guess the key to staying happy, sane and motivated is to get up, get out and fill my life with new things (that don't take up precious writing time). Best learn to juggle then!
So I guess the key to staying happy, sane and motivated is to get up, get out and fill my life with new things (that don't take up precious writing time). Best learn to juggle then!
Awww, look at his happy face.
Original here
For now sit back, relax and enjoy my favourite track so far off the Imagine Dragons new album.
Lets not be afraid to be weird, we never know what awesome things we will discover along the way!
What a fun thing to know about yourself! I've never heard of someone who needs new and different, but I think that is a cool way to be weird. :) Thanks for sharing!
ReplyDeleteI just find it weird that I still don't know myself as well as I think I do!
ReplyDelete